Jenny was having a bad day. She did not sleep very well the day before, she had to redo some paperwork that was lost in the filing, and her boss had given her an attitude about the whole thing. She wondered how she could manage to deal with all the stressors and anger in her day when she decided to look at it another way. Her boss might not have meant to have an attitude, his tone seemed friendly. She may have to refill out the paperwork, but at least she can try to be happy despite that. She got a good night’s sleep the next day and was happy she didn’t let her stress and anger overwhelm her.