Pessimism is the exact opposite of optimism. Instead of viewing the glass as ‘half full’ or having a positive outlook on situations, pessimists can only see the down side of the issue.
As you would expect, pessimism in the workplace can be very detrimental to the individual’s career growth and the well-being of the company as a whole. A pessimist who holds a leadership role can bring down the productivity and morale of the team, just by his or her very nature. An individual contributor with this type of attitude may never get promoted to leadership positions.
What about the health factors associated with this pessimism? Pessimists generally suffer a lot of bodily and mental stress, which can manifest itself in a variety of ways such as heart disease, diabetes, and even cancer. So what’s the moral of the story? Don’t worry, be happy.